Dried figs and dates!!!How many points?

Discussion in 'Weight Watchers - Discover Plan Points' started by AllieJ, 29 September 2009 Social URL.

  1. AllieJ

    AllieJ Full Member

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    I cannot for the life of me find out how many points are in dried dates!I thinkfor figs 22gs is half a point. That is roughly two dried figs. Is it the same for dates???I'd really like to know as they always satisfy me if I want something sweet!:D:D
     
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  3. Monster Muncher

    Monster Muncher Chubby Man

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    According to the Time To Eat handbook, 15g of date (no idea how much this equates to!) is 0.5 points. :)

    For figs it says:

    Fresh, 2, 110g is 0.5 points
    Dried, 22g is also 0.5 points.

    I figure this is what you're after. :)
     
  4. AllieJ

    AllieJ Full Member

    Start Weight:
    14st7lb
    Current Weight:
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    Goal Weight:
    11st11lb
    Lost(%):
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    Diet:
    Weight watchers
    You are a star!!!Thanks so so so much!:):):) Got it all FIGured out now!
     
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