Does drinking water help you to lose weight in any way? If so, how much is recommended daily?
R Ryster Member 15 October 2010 #1 Does drinking water help you to lose weight in any way? If so, how much is recommended daily?
Lynn_ On A Mission! 15 October 2010 #2 Drinking 2 - 3 litres a day is good for you in lots of way, but drinking water does help with weight loss
Drinking 2 - 3 litres a day is good for you in lots of way, but drinking water does help with weight loss
