1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice


Discussion in 'Syn Values' started by metrognome, 8 February 2009 Social URL.

  1. metrognome

    metrognome is getting better at it

    hello all,
    does anyone know how many syns would be in a dumpling it was a homemade one not the frozen ones, if not should i just take the info of the aunt bessie ones
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!

    SLACK ALICE Well-Known Member

    OH DEAR......bad news
    I used to make up a mix of 4oz flour and 2oz suet... 2oz is about 57 grams

    Atora Shredded Beef Suet, Original 28g

    [​IMG] Original 11½ Syns [​IMG] Green 11½ Syns

    Atora Shredded Vegetable Suet, Light 28g

    [​IMG] Original 9½ Syns [​IMG] Green 9½

    Basic/Non Branded Foods Flour, white, self raising 28g

    [​IMG] Original 4½ Syns [​IMG] Green 4½ Syns

    how much did you do ???
  4. metrognome

    metrognome is getting better at it

    thanks for that i never used suet only flour and one of them little tubs of butter not sure of the quantities of flour tho


Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.