dumplings???

metrognome

is getting better at it
hello all,
does anyone know how many syns would be in a dumpling it was a homemade one not the frozen ones, if not should i just take the info of the aunt bessie ones
thanks
karen
 
OH DEAR......bad news
I used to make up a mix of 4oz flour and 2oz suet... 2oz is about 57 grams

Atora Shredded Beef Suet, Original 28g


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Original 11½ Syns
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Green 11½ Syns





Atora Shredded Vegetable Suet, Light 28g

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Original 9½ Syns
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Green 9½






Basic/Non Branded Foods Flour, white, self raising 28g

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Original 4½ Syns
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Green 4½ Syns


how much did you do ???
 
thanks for that i never used suet only flour and one of them little tubs of butter not sure of the quantities of flour tho

karen
 
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