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Discussion in 'Slimming World Off Topic' started by sarahm85, 15 April 2010 Social URL.

  1. sarahm85

    sarahm85 Silver Member

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    My games came today so I took a break from my essay/job applications and set it up eagerly. Oh my word, what a workout, and I only had it on low intensity! Aching all over and sweat was literally dripping off me (sorry if TMI)! On the 30min step aerobics alone I burned 258 calories! What's more, is that I actually enjoyed doing it, and I feel very energised after doing so - this is coming from a self-confessed couch potato!

    Definitely recommend it, I love playing on Wii Fit but this is so much more of a workout :D
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