Nikkimarie & Paul B
Member
Hi we am so new to this that we haven't even started yet. My husband and myself are waiting for our first months supply to be delivered and are going through our food cupboards in preparation. (our kids are going to do very well out of this). we have some packets of eat water and zero noodles. Does anyone know if these are ok to eat when we do our low calorie week as we would to stay in ketosis. Any other advice for getting through our first week would be very gratefully received.