Sarah-Jayne
Gold Member
Morning everyone! Hope your all loving this gorgeous weather!
Had a thought the other day, are 'they' right in saying that you shouldnt eat past 7pm as its bad for your matabilisam or something? I normally snack until 10pm at night and wonder if thats why my weight loss isnt as great as it could be?
Sarah x
Had a thought the other day, are 'they' right in saying that you shouldnt eat past 7pm as its bad for your matabilisam or something? I normally snack until 10pm at night and wonder if thats why my weight loss isnt as great as it could be?
Sarah x