bluecatlady
Full Member
I've posted a longer version of this in my diary explaining the background but my question is...
why do we turn to food when the last thing that will help is getting fatter!?
Big family trauma, so take away and chocolate. Now I feel rubbish.
Has it helped...no.
Do I feel stupid... Yup
What stupid part of the brain tells us 'you're emotionally devastated...eat some chips, that'll help' and how do we turn it off!
why do we turn to food when the last thing that will help is getting fatter!?
Big family trauma, so take away and chocolate. Now I feel rubbish.
Has it helped...no.
Do I feel stupid... Yup
What stupid part of the brain tells us 'you're emotionally devastated...eat some chips, that'll help' and how do we turn it off!