eating out help

[ww girly]

Hello everyone!! need 2 ask anyone who can help me guestimate points for eating out! I usually always go 2 a wee cafe every thursday with my best friend for lunch and i always order baked potato with chicken curry (homemade stuff)! the thing is- i never know how much points i should guestimate it for!!

anyone have any ideas for its points values?

thanks x

 

[~*~Louisa~*~]

I would count a medium jacket as 2.5

and chicken curry (without rice) you should only need to count they chicken as its home made because, tinned tomatoes and spices and veg are nothing
2.5

if u have any butter on ur spud thats more points

i always over guestimate with things too if i dont know the valiue oi would rather be higher then lower

 

[ww girly]

thanks for ur reply!!! its a gd help!! but do u think i should maybe add a few more points for the sauce?? because some restraunts have it in sauce??

 

[~*~Louisa~*~]

I would say if your not sure then add on an extra few, its better end up being 2 under ur actual thing from over guesstimating then 2 over from under doing it