Stellap
Full Member
Hi, I've been doing SS+ for 2 weeks and doing very well. I have to go out for a meal tonight - cannot get out of it - and am worried that I might put on weight if I don't handle it carefully. What sort of things should I go for/avoid. I have had 2 shakes for breakfast and lunch and want to know what the sensible choices are so I don't blow it.
Thanks
Thanks