1. cookie1975

    cookie1975 Member

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    Start Weight:
    20st1lb
    Current Weight:
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    Lost(%):
    0st7lb(2.49%)
    Diet:
    weight watchers
    Can anyone give me a rough pp for 5oz rump steak with baked pot and salad

    Thank you kindly xxx
     
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  3. Gracienoods

    Gracienoods Full Member

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    Diet:
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    It's 10pp for 8oz, so 6pp id say :) baked potato is around 8pp too depending on the size :) hope this helps. But remember to add in extra for butter or oil! ESP if ya ate out ;)
     
  4. cookie1975

    cookie1975 Member

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    Start Weight:
    20st1lb
    Current Weight:
    19st8lb
    Lost(%):
    0st7lb(2.49%)
    Diet:
    weight watchers
    Thanks chick I put The steak as 6 pot as 7 included butter as 2 pp I still have 10 left for The day so hopefully it'll be ok I've not dipped into weekly yet either so fingers crossed x

    Thanks again :)
     
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