Original eating your a's-b's

[Gemma1986]

Do you all eat both your a and b's when your doing normal red and green.
As i am new i was not sure if you have to eat them both or not?

 

[Mrs V]

You should eat your a's and b's, as this is the main part of the plan..if you dont, then what you have snacked on becomes extra syns instead.
I tend to only have the 1 HeA and the 2 HeBs on both plans and this works for me.

 

[Gemma1986]

i am always ok having 2 b, but i only have one a, hope thats ok.

 

[Mrs V]

I have the one HeA and thats fine too Huni, so dont worry. If you feel the need to have extra dairy though, you can and still have it within your plan.

 

[jaylou]

I have two of each on red and green days.

 

[Gemma1986]

thanks for all your help, just want to make sure im doing it correctly