EE/RED/GREEN

[gwen456]

hi
i did sw years ago when it was just red/green, so ee is new to me, however i have now got my head around it..but my q is do you think you lose quicker on red/green or ee ?
g x

 

[DannyB]

Hi,
I've been doing SW now for 3months and the people from my group seem to prefer EE, all though the weight loss seems similar to RD/GD... as for myself i cant say i'm on EE and after my weight loss being good upto now i dont want to change plans just yet. I guess its all upto the individual