Hi all,
I enjoy eggs, omelettes, poached, fried, scrambled, and boiled....
Today I have had 2 boiled eggs, and I was wondering if there was any healthy / unhealthy amount of Eggs you can have over a day/week.
I have a feeling you're not meant to have too many, but what is too many? And I'm not sure if I'm making it up also! lol
Don't get me wrong, I don't want to live on them and have 10 a day, but is every day too often?
Thanks, and sorry for rambling
Amanda x
I enjoy eggs, omelettes, poached, fried, scrambled, and boiled....
Today I have had 2 boiled eggs, and I was wondering if there was any healthy / unhealthy amount of Eggs you can have over a day/week.
I have a feeling you're not meant to have too many, but what is too many? And I'm not sure if I'm making it up also! lol
Don't get me wrong, I don't want to live on them and have 10 a day, but is every day too often?
Thanks, and sorry for rambling
Amanda x