eggs

Discussion in 'Syn Values' started by bailey 29, 22 April 2010 Social URL.

  1. bailey 29

    bailey 29 Full Member

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    I know the guideline is to have no more than ten eggs a week, if you want to can you syn them and if so how many syns are in one egg, thanks x
     
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  3. ronniejacobs

    ronniejacobs Gold Member

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    eggs are free hon its a guideline re the cholesterol level i believe
     
  4. Circes

    Circes Strutting her stuff

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    If you do a search you will find a thread on this from earlier this week. Basically medical research now says there is no link between eggs and high cholesterol so you can have as many as you want.
     
  5. emzee_t

    emzee_t Member

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    My bum says you can get "egg bound" lol i.e. struggle going to the toilet! I try not to go overboard just in case!
     
  6. bailey 29

    bailey 29 Full Member

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    Thanks for the replies guys, im using the eggs for the roulade thats on here, its satisfying my sweet craving no end !
     
  7. avisk

    avisk xx

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    However many eggs you eat is up to you. I can eat as many as I like and they have no adverse effect, but I know that is not the case with some people.

    Forget the cholesterol issue. Cholesterol in food does not affect cholesterol in the blood.

    When I had heart problems over ten years ago, my cardiac surgeon told me that, so it is interesting that SW - and a lot of other organisations - seem to have caught up with this fact only very recently.
     
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