Emski's Food Log

Discussion in 'Slimming World - Food Diaries' started by emski, 29 June 2009 Social URL.

  1. emski

    emski Gold Member

    Posts:
    1,594
    Likes Received:
    38
    Start Weight:
    14st12lb
    Current Weight:
    14st1lb
    Goal Weight:
    11st9lb
    Lost(%):
    0st11lb(5.29%)
    Diet:
    Weight watchers
    Extra Easy????

    Can someone please check for me ....

    Oatso simple, HE B + A sweetener and banana

    Chicken, plain no skin.. couscous, peppers, chilli,cucumber, tomato FREE??

    2 weight watcher cranberry and orange biscuits 2.5 syns each?
    WW tortilla chips 1 bag 4 syns?

    Lean mince, peppers, onions, baked beans, tinned tomatoes.. made into shepherds pie with sliced potato topping with cabbage FREE ??

    cottage cheese, sweetener, banana and pineapple FREE ??

    Muller light (frozen into a lolly) FREE ??

    Thanks Emski xxxx
     
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