Would anybody know the syn values for sports energy bars? Things like powerbar etc?
T Trigirl New Member 15 January 2011 #1 Would anybody know the syn values for sports energy bars? Things like powerbar etc?
Stahir Full Member 15 January 2011 #2 If you keep 1 syns for every 20 cals in mind, you should be able to work out the syns for most things.
If you keep 1 syns for every 20 cals in mind, you should be able to work out the syns for most things.
T Trigirl New Member 15 January 2011 #3 Stahir said: If you keep 1 syns for every 20 cals in mind, you should be able to work out the syns for most things. Click to expand... Great thank you. : )
Stahir said: If you keep 1 syns for every 20 cals in mind, you should be able to work out the syns for most things. Click to expand... Great thank you. : )