Enough is enough!

Judi Big hugs. Your advice to me over the months has been invaluable so i know you know how to do this again. Motivation is a strange thing. We all know why and what to do but sometimes life throws too much at us and the important things change priorities. You will succeed and i have every faith in you to do so. What is so important though, is that you don't beat yourself up for what has happened, look forward and upwards whilst watching you weight go plummeting downwards again. xxxx
 
Well I went! And I weighed 1lb less on their scales tonight than I did yesterday morning. Got a new magazine and have made a food plan for the week.Must dust off the Wii!
Thank you all SO much for your encouragement!
 
You have done the best thing which is taking control again, I think we all have little blips along the way they just make us more determined once we are back on the wagon. Good luck for tonight x
 
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