Hi all,
So I have just started Cambridge (this is day 2). I did Lighter Life 3 years ago or so, and managed to put on ALL the weight I lost (bar 7lbs) due to a whole year of just not caring about what I ate/drank at all. Which is bad, but I did it, and have to pay the price.
Now I am getting married in June 08 and I figured I should really get all of this weight gone! I started weight watchers with a pal 6 weeks ago, but she only has 2 stone to lose compared with my 6/7 - and so every time we had been weighed she suggested we go out for tea and we did, and she lost 1/2lb per week and I lost like 1.5lb. This is ok, but I would just prefer to do a diet on my own, so that nobody can force me to eat to make them feel better!
So I am finding this hell again. I have had 3 litres of water so far, going to try for another 2 this afternoon (don't want to need to pee on the train!!) I am determined I am going to get a good loss! I drank 4.5 litres yesterday too.
I don't really want to eat, but knowing I am not meant to eat is making me want to eat, does that make sense? I am not technically hungry if you see what I mean!!!
Also, does anyone know if eating the a bar a day instead of a shake has any significant difference on weight loss? I mean, I was going to go shakes all the way, but if the bars don't make a difference I might go for some bars when I go back to get weighed next week. What do you think?
So I have just started Cambridge (this is day 2). I did Lighter Life 3 years ago or so, and managed to put on ALL the weight I lost (bar 7lbs) due to a whole year of just not caring about what I ate/drank at all. Which is bad, but I did it, and have to pay the price.
Now I am getting married in June 08 and I figured I should really get all of this weight gone! I started weight watchers with a pal 6 weeks ago, but she only has 2 stone to lose compared with my 6/7 - and so every time we had been weighed she suggested we go out for tea and we did, and she lost 1/2lb per week and I lost like 1.5lb. This is ok, but I would just prefer to do a diet on my own, so that nobody can force me to eat to make them feel better!
So I am finding this hell again. I have had 3 litres of water so far, going to try for another 2 this afternoon (don't want to need to pee on the train!!) I am determined I am going to get a good loss! I drank 4.5 litres yesterday too.
I don't really want to eat, but knowing I am not meant to eat is making me want to eat, does that make sense? I am not technically hungry if you see what I mean!!!
Also, does anyone know if eating the a bar a day instead of a shake has any significant difference on weight loss? I mean, I was going to go shakes all the way, but if the bars don't make a difference I might go for some bars when I go back to get weighed next week. What do you think?