Bella30
Silver Member
Hi Everyone
I'm back on SW tomorrow and have been looking through my books as it's been a while since I did it. I've put together my first days menu below and I just want some advice that I'm doing it correctly? I'm going shopping later today so if it need changing, let me know!
Day 1:
Breakfast:
Hot Water & Lemon
2 Weetabix - Healthy Extra B
Chopped banana
250ml Semi Skim Milk - Healthy Extra A
Lunch:
2 Slices bread (400g loaf) - 5 Syns
2 Laughing Cow Ex Light - 1/2 Healthy A
Slices of tomato
Mug Shot 1%fat variety
Muller Light Yogurt
Dinner:
Gammon & Pineapple - Healthy B
Grilled Mushrooms
Sweet Potato & Carrot Mash
Muller Light Yogurt
Snacks:
Apple/2 Satsumas/Coffee with sweetner/Herbal Tea
Hope this is ok!
Bella
I'm back on SW tomorrow and have been looking through my books as it's been a while since I did it. I've put together my first days menu below and I just want some advice that I'm doing it correctly? I'm going shopping later today so if it need changing, let me know!
Day 1:
Breakfast:
Hot Water & Lemon
2 Weetabix - Healthy Extra B
Chopped banana
250ml Semi Skim Milk - Healthy Extra A
Lunch:
2 Slices bread (400g loaf) - 5 Syns
2 Laughing Cow Ex Light - 1/2 Healthy A
Slices of tomato
Mug Shot 1%fat variety
Muller Light Yogurt
Dinner:
Gammon & Pineapple - Healthy B
Grilled Mushrooms
Sweet Potato & Carrot Mash
Muller Light Yogurt
Snacks:
Apple/2 Satsumas/Coffee with sweetner/Herbal Tea
Hope this is ok!
Bella