exante constipation

Discussion in 'Very Low Calorie Diets' started by katie00, 11 January 2010 Social URL.

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  1. katie00

    katie00 Member

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    Start Weight:
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    Current Weight:
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    hi all
    been on exante 6 days, and have lost 7lbs but have really bad constipation is this normal, never had it with LL.:eek:
     
    katie00, 11 January 2010
    #1
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  3. Spannerwanner

    Spannerwanner technologically ignorant

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    Did you use the water flavours with LL? If so they contain fibre which would have helped stop constipation. You can buy soluble fibre from a lot of pharmacies (in particular any that sell Lipotrim will do it).

    Also my doctor recommended glycerol/glycerine suppositories and these do work pretty well.

    It may just be a reaction to you starting and it will sort itself out in a few more days.
     
    Spannerwanner, 13 January 2010
    #2
  4. loula

    loula Full Member

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    Couple of spoonfuls per day of Fibresure stirred into a glass of water will sort you out! Boots, Tescos, pharmacies etc sell it.
     
    loula, 15 January 2010
    #3
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