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Exercise? any extras?

Discussion in 'Slimming World' started by Zimara, 22 March 2010 Social URL.

  1. Zimara

    Zimara Yummy mummy to be!

    Start Weight:
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    Atkins - ANA
    I've just restarted running now the weather is better. Last week i did 16 miles over 5 days and plan to raise that to about 20. I know in WW you get extra points for excerise, what is SW's take on it?
    A friend of mine said there was something called wellbeing which gave you extra points or something but i can't any mention on the BO website.
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  3. Circes

    Circes Strutting her stuff

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    No sorry, exercise is just part of a healthy lifestyle so no extras. And what extras could they give you anyway? Not more syns because that would defeat the purpose. I think you get extra points on WW because you need them to fuel the additional activity. On SW all the fuel foods are syn free anyway.
  4. StripedDaisy

    StripedDaisy A sucker for a key change

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    You may not get more food (pointless as there is already so much free food), but you do get shiny stickers for your Body Magic awards!!
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