Exercise Challenge - *APRIL 2012*

[Susie25]

Acc 16 hrs - 1 hrs 0 mins achieved (15 hrs to go)
Anna_vixen - 20 hrs - 2 hrs 40 mins achieved (17 hrs 20 mins to go)
Blackwidow - 15 hrs - 2 hrs 00 mins achieved ( - )
BlondeGem - 15 hrs - 1 hr 45 mins achieved (13 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 2hrs 30 mins achieved (13hrs 30 mins to go )
Frannie - 20 hrs - 2 hours 30 mins achieved (17 hrs and 30 mins to go)
GlassRose.x - 15 hrs - 1hrs 50 mins achieved (13 hrs 10 mins to go)
jac76 - 17 hrs - 1 hrs 30 mins achieved (15 hrs 30 minutes to go)
JMo in Ontario 15 hours - 2 hrs 4 mins achieved (13 hours to go)
Kat1e 15 hrs - 0 hrs 0 mins achieved (15 hrs to go)
Kirstym 15 hrs - 3 hrs 45 mins achieved (11hours 15mins to go)
Laura H 12 hrs - 0hrs 50 mins achieved (14hrs 10 mins to go)
Michmick - 10 hours 1 hrs 0 mins achieved (9 hrs 0 mins to go)
Rach*B 13hrs - 0 hrs 0 mins achieved (13 hrs to go)
Sam 1967 - 15 hrs - 0 hrs 35 mins achieved ( 14 hrs and 25 mins to go)
Shezam - 15hrs - 0 hrs 30 mins achieved (14hrs 30 mins to go)
SueSpain - 15 hrs - 3 hrs 10 mins achieved (11 hrs 50 mins to go)
Susie25 - 10 hrs - 2 hrs 1 mins mins achieved (7 hrs 59 mins to go)
Tiphareth - 20 hrs - 2 hrs 00 mins achieved (18 hrs 00 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)


Updated for 41 mins today

 

[michmick]

Acc 16 hrs - 1 hrs 0 mins achieved (15 hrs to go)
Anna_vixen - 20 hrs - 2 hrs 40 mins achieved (17 hrs 20 mins to go)
Blackwidow - 15 hrs - 2 hrs 00 mins achieved ( - )
BlondeGem - 15 hrs - 1 hr 45 mins achieved (13 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 2hrs 30 mins achieved (13hrs 30 mins to go )
Frannie - 20 hrs - 2 hours 30 mins achieved (17 hrs and 30 mins to go)
GlassRose.x - 15 hrs - 1hrs 50 mins achieved (13 hrs 10 mins to go)
jac76 - 17 hrs - 1 hrs 30 mins achieved (15 hrs 30 minutes to go)
JMo in Ontario 15 hours - 2 hrs 4 mins achieved (13 hours to go)
Kat1e 15 hrs - 0 hrs 0 mins achieved (15 hrs to go)
Kirstym 15 hrs - 3 hrs 45 mins achieved (11hours 15mins to go)
Laura H 12 hrs - 0hrs 50 mins achieved (14hrs 10 mins to go)
Michmick - 10 hours 1 hrs 40mins achieved (8hrs 20 mins to go)
Rach*B 13hrs - 0 hrs 0 mins achieved (13 hrs to go)
Sam 1967 - 15 hrs - 0 hrs 35 mins achieved ( 14 hrs and 25 mins to go)
Shezam - 15hrs - 0 hrs 30 mins achieved (14hrs 30 mins to go)
SueSpain - 15 hrs - 3 hrs 10 mins achieved (11 hrs 50 mins to go)
Susie25 - 10 hrs - 2 hrs 1 mins mins achieved (7 hrs 59 mins to go)
Tiphareth - 20 hrs - 2 hrs 00 mins achieved (18 hrs 00 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)


Updated for 40 mins Nordic walking at 7.30 this morning

 

[kirstym]

1hour Zumba tonight

Acc 16 hrs - 1 hrs 0 mins achieved (15 hrs to go)
Anna_vixen - 20 hrs - 2 hrs 40 mins achieved (17 hrs 20 mins to go)
Blackwidow - 15 hrs - 2 hrs 00 mins achieved ( - )
BlondeGem - 15 hrs - 1 hr 45 mins achieved (13 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 2hrs 30 mins achieved (13hrs 30 mins to go )
Frannie - 20 hrs - 2 hours 30 mins achieved (17 hrs and 30 mins to go)
GlassRose.x - 15 hrs - 1hrs 50 mins achieved (13 hrs 10 mins to go)
jac76 - 17 hrs - 1 hrs 30 mins achieved (15 hrs 30 minutes to go)
JMo in Ontario 15 hours - 2 hrs 4 mins achieved (13 hours to go)
Kat1e 15 hrs - 0 hrs 0 mins achieved (15 hrs to go)
Kirstym 15 hrs - 4 hrs 45 mins achieved (10hours 15mins to go)
Laura H 12 hrs - 0hrs 50 mins achieved (14hrs 10 mins to go)
Michmick - 10 hours 1 hrs 40mins achieved (8hrs 20 mins to go)
Rach*B 13hrs - 0 hrs 0 mins achieved (13 hrs to go)
Sam 1967 - 15 hrs - 0 hrs 35 mins achieved ( 14 hrs and 25 mins to go)
Shezam - 15hrs - 0 hrs 30 mins achieved (14hrs 30 mins to go)
SueSpain - 15 hrs - 3 hrs 10 mins achieved (11 hrs 50 mins to go)
Susie25 - 10 hrs - 2 hrs 1 mins mins achieved (7 hrs 59 mins to go)
Tiphareth - 20 hrs - 2 hrs 00 mins achieved (18 hrs 00 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

 

[Tiphareth]

30 mins running for me today.

Acc 16 hrs - 1 hrs 0 mins achieved (15 hrs to go)
Anna_vixen - 20 hrs - 2 hrs 40 mins achieved (17 hrs 20 mins to go)
Blackwidow - 15 hrs - 2 hrs 00 mins achieved ( - )
BlondeGem - 15 hrs - 1 hr 45 mins achieved (13 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 2hrs 30 mins achieved (13hrs 30 mins to go )
Frannie - 20 hrs - 2 hours 30 mins achieved (17 hrs and 30 mins to go)
GlassRose.x - 15 hrs - 1hrs 50 mins achieved (13 hrs 10 mins to go)
jac76 - 17 hrs - 1 hrs 30 mins achieved (15 hrs 30 minutes to go)
JMo in Ontario 15 hours - 2 hrs 4 mins achieved (13 hours to go)
Kat1e 15 hrs - 0 hrs 0 mins achieved (15 hrs to go)
Kirstym 15 hrs - 4 hrs 45 mins achieved (10hours 15mins to go)
Laura H 12 hrs - 0hrs 50 mins achieved (14hrs 10 mins to go)
Michmick - 10 hours 1 hrs 40mins achieved (8hrs 20 mins to go)
Rach*B 13hrs - 0 hrs 0 mins achieved (13 hrs to go)
Sam 1967 - 15 hrs - 0 hrs 35 mins achieved ( 14 hrs and 25 mins to go)
Shezam - 15hrs - 0 hrs 30 mins achieved (14hrs 30 mins to go)
SueSpain - 15 hrs - 3 hrs 10 mins achieved (11 hrs 50 mins to go)
Susie25 - 10 hrs - 2 hrs 1 mins mins achieved (7 hrs 59 mins to go)
Tiphareth - 20 hrs - 2 hrs 30 mins achieved (17 hrs 30 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

 

[blackwidow]

just realised i was supposed to be in alphabetical order.. was still asleep this morning!

another hour for me - PT at gym. Told him to be mean.. and oh dear lord I am so very sore now!!!!!

Acc 16 hrs - 1 hrs 0 mins achieved (15 hrs to go)
Anna_vixen - 20 hrs - 2 hrs 40 mins achieved (17 hrs 20 mins to go)
Blackwidow - 15 hrs - 3 hrs 00 mins achieved ( - )
BlondeGem - 15 hrs - 1 hr 45 mins achieved (13 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 2hrs 30 mins achieved (13hrs 30 mins to go )
Frannie - 20 hrs - 2 hours 30 mins achieved (17 hrs and 30 mins to go)
GlassRose.x - 15 hrs - 1hrs 50 mins achieved (13 hrs 10 mins to go)
jac76 - 17 hrs - 1 hrs 30 mins achieved (15 hrs 30 minutes to go)
JMo in Ontario 15 hours - 2 hrs 4 mins achieved (13 hours to go)
Kat1e 15 hrs - 0 hrs 0 mins achieved (15 hrs to go)
Kirstym 15 hrs - 4 hrs 45 mins achieved (10hours 15mins to go)
Laura H 12 hrs - 0hrs 50 mins achieved (14hrs 10 mins to go)
Michmick - 10 hours 1 hrs 40mins achieved (8hrs 20 mins to go)
Rach*B 13hrs - 0 hrs 0 mins achieved (13 hrs to go)
Sam 1967 - 15 hrs - 0 hrs 35 mins achieved ( 14 hrs and 25 mins to go)
Shezam - 15hrs - 0 hrs 30 mins achieved (14hrs 30 mins to go)
SueSpain - 15 hrs - 3 hrs 10 mins achieved (11 hrs 50 mins to go)
Susie25 - 10 hrs - 2 hrs 1 mins mins achieved (7 hrs 59 mins to go)
Tiphareth - 20 hrs - 2 hrs 30 mins achieved (17 hrs 30 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

 

[shezam]

I have been absolutely shocking with me lack of excersise. Just dno't seem to have any motivation! hoping to get out for 30 min walks both today and tomorrow, then hopefully a swim on Sunday.

Some good times coming in.
Sx

 

[michmick]

Day 14 level 2 30 day shred

Acc 16 hrs - 1 hrs 0 mins achieved (15 hrs to go)
Anna_vixen - 20 hrs - 2 hrs 40 mins achieved (17 hrs 20 mins to go)
Blackwidow - 15 hrs - 3 hrs 00 mins achieved ( - )
BlondeGem - 15 hrs - 1 hr 45 mins achieved (13 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 2hrs 30 mins achieved (13hrs 30 mins to go )
Frannie - 20 hrs - 2 hours 30 mins achieved (17 hrs and 30 mins to go)
GlassRose.x - 15 hrs - 1hrs 50 mins achieved (13 hrs 10 mins to go)
jac76 - 17 hrs - 1 hrs 30 mins achieved (15 hrs 30 minutes to go)
JMo in Ontario 15 hours - 2 hrs 4 mins achieved (13 hours to go)
Kat1e 15 hrs - 0 hrs 0 mins achieved (15 hrs to go)
Kirstym 15 hrs - 4 hrs 45 mins achieved (10hours 15mins to go)
Laura H 12 hrs - 0hrs 50 mins achieved (14hrs 10 mins to go)
Michmick - 10 hours 2 hours 5 mins achieved (7 hours 5 mins to go)
Rach*B 13hrs - 0 hrs 0 mins achieved (13 hrs to go)
Sam 1967 - 15 hrs - 0 hrs 35 mins achieved ( 14 hrs and 25 mins to go)
Shezam - 15hrs - 0 hrs 30 mins achieved (14hrs 30 mins to go)
SueSpain - 15 hrs - 3 hrs 10 mins achieved (11 hrs 50 mins to go)
Susie25 - 10 hrs - 2 hrs 1 mins mins achieved (7 hrs 59 mins to go)
Tiphareth - 20 hrs - 2 hrs 30 mins achieved (17 hrs 30 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

 

[Tiphareth]

20 minute lunchtime walk for me

Acc 16 hrs - 1 hrs 0 mins achieved (15 hrs to go)
Anna_vixen - 20 hrs - 2 hrs 40 mins achieved (17 hrs 20 mins to go)
Blackwidow - 15 hrs - 3 hrs 00 mins achieved ( - )
BlondeGem - 15 hrs - 1 hr 45 mins achieved (13 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 2hrs 30 mins achieved (13hrs 30 mins to go )
Frannie - 20 hrs - 2 hours 30 mins achieved (17 hrs and 30 mins to go)
GlassRose.x - 15 hrs - 1hrs 50 mins achieved (13 hrs 10 mins to go)
jac76 - 17 hrs - 1 hrs 30 mins achieved (15 hrs 30 minutes to go)
JMo in Ontario 15 hours - 2 hrs 4 mins achieved (13 hours to go)
Kat1e 15 hrs - 0 hrs 0 mins achieved (15 hrs to go)
Kirstym 15 hrs - 4 hrs 45 mins achieved (10hours 15mins to go)
Laura H 12 hrs - 0hrs 50 mins achieved (14hrs 10 mins to go)
Michmick - 10 hours 2 hours 5 mins achieved (7 hours 5 mins to go)
Rach*B 13hrs - 0 hrs 0 mins achieved (13 hrs to go)
Sam 1967 - 15 hrs - 0 hrs 35 mins achieved ( 14 hrs and 25 mins to go)
Shezam - 15hrs - 0 hrs 30 mins achieved (14hrs 30 mins to go)
SueSpain - 15 hrs - 3 hrs 10 mins achieved (11 hrs 50 mins to go)
Susie25 - 10 hrs - 2 hrs 1 mins mins achieved (7 hrs 59 mins to go)
Tiphareth - 20 hrs - 2 hrs 50 mins achieved (17 hrs 10 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

 

[Susie25]

21 minute bike ride, 15 min aerobic DVD and 10 min walk at lunch


Acc 16 hrs - 1 hrs 0 mins achieved (15 hrs to go)
Anna_vixen - 20 hrs - 2 hrs 40 mins achieved (17 hrs 20 mins to go)
Blackwidow - 15 hrs - 3 hrs 00 mins achieved ( - )
BlondeGem - 15 hrs - 1 hr 45 mins achieved (13 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 2hrs 30 mins achieved (13hrs 30 mins to go )
Frannie - 20 hrs - 2 hours 30 mins achieved (17 hrs and 30 mins to go)
GlassRose.x - 15 hrs - 1hrs 50 mins achieved (13 hrs 10 mins to go)
jac76 - 17 hrs - 1 hrs 30 mins achieved (15 hrs 30 minutes to go)
JMo in Ontario 15 hours - 2 hrs 4 mins achieved (13 hours to go)
Kat1e 15 hrs - 0 hrs 0 mins achieved (15 hrs to go)
Kirstym 15 hrs - 4 hrs 45 mins achieved (10hours 15mins to go)
Laura H 12 hrs - 0hrs 50 mins achieved (14hrs 10 mins to go)
Michmick - 10 hours 2 hours 5 mins achieved (7 hours 5 mins to go)
Rach*B 13hrs - 0 hrs 0 mins achieved (13 hrs to go)
Sam 1967 - 15 hrs - 0 hrs 35 mins achieved ( 14 hrs and 25 mins to go)
Shezam - 15hrs - 0 hrs 30 mins achieved (14hrs 30 mins to go)
SueSpain - 15 hrs - 3 hrs 10 mins achieved (11 hrs 50 mins to go)
Susie25 - 10 hrs - 2 hrs 47 mins mins achieved (7 hrs 13 mins to go)
Tiphareth - 20 hrs - 2 hrs 50 mins achieved (17 hrs 10 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

 

[daisybell18]

10 mins of kettlebells ( which must be worth an hour of walking!) and one hour of actual walking. Not sure how I managed to keep moving as my thighs have seized up!

Acc 16 hrs - 1 hrs 0 mins achieved (15 hrs to go)
Anna_vixen - 20 hrs - 2 hrs 40 mins achieved (17 hrs 20 mins to go)
Blackwidow - 15 hrs - 3 hrs 00 mins achieved ( - )
BlondeGem - 15 hrs - 1 hr 45 mins achieved (13 hrs 15 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 3hrs 45 mins achieved (12 hrs 15 mins to go )
Frannie - 20 hrs - 2 hours 30 mins achieved (17 hrs and 30 mins to go)
GlassRose.x - 15 hrs - 1hrs 50 mins achieved (13 hrs 10 mins to go)
jac76 - 17 hrs - 1 hrs 30 mins achieved (15 hrs 30 minutes to go)
JMo in Ontario 15 hours - 2 hrs 4 mins achieved (13 hours to go)
Kat1e 15 hrs - 0 hrs 0 mins achieved (15 hrs to go)
Kirstym 15 hrs - 4 hrs 45 mins achieved (10hours 15mins to go)
Laura H 12 hrs - 0hrs 50 mins achieved (14hrs 10 mins to go)
Michmick - 10 hours 2 hours 5 mins achieved (7 hours 5 mins to go)
Rach*B 13hrs - 0 hrs 0 mins achieved (13 hrs to go)
Sam 1967 - 15 hrs - 0 hrs 35 mins achieved ( 14 hrs and 25 mins to go)
Shezam - 15hrs - 0 hrs 30 mins achieved (14hrs 30 mins to go)
SueSpain - 15 hrs - 3 hrs 10 mins achieved (11 hrs 50 mins to go)
Susie25 - 10 hrs - 2 hrs 47 mins mins achieved (7 hrs 13 mins to go)
Tiphareth - 20 hrs - 2 hrs 50 mins achieved (17 hrs 10 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)[/QUOTE]

 

[BlondeGem]

25 min swim today

Acc 16 hrs - 1 hrs 0 mins achieved (15 hrs to go)
Anna_vixen - 20 hrs - 2 hrs 40 mins achieved (17 hrs 20 mins to go)
Blackwidow - 15 hrs - 3 hrs 00 mins achieved ( - )
BlondeGem - 15 hrs - 2 hr 10 mins achieved (12 hrs 50 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 3hrs 45 mins achieved (12 hrs 15 mins to go )
Frannie - 20 hrs - 2 hours 30 mins achieved (17 hrs and 30 mins to go)
GlassRose.x - 15 hrs - 1hrs 50 mins achieved (13 hrs 10 mins to go)
jac76 - 17 hrs - 1 hrs 30 mins achieved (15 hrs 30 minutes to go)
JMo in Ontario 15 hours - 2 hrs 4 mins achieved (13 hours to go)
Kat1e 15 hrs - 0 hrs 0 mins achieved (15 hrs to go)
Kirstym 15 hrs - 4 hrs 45 mins achieved (10hours 15mins to go)
Laura H 12 hrs - 0hrs 50 mins achieved (14hrs 10 mins to go)
Michmick - 10 hours 2 hours 5 mins achieved (7 hours 5 mins to go)
Rach*B 13hrs - 0 hrs 0 mins achieved (13 hrs to go)
Sam 1967 - 15 hrs - 0 hrs 35 mins achieved ( 14 hrs and 25 mins to go)
Shezam - 15hrs - 0 hrs 30 mins achieved (14hrs 30 mins to go)
SueSpain - 15 hrs - 3 hrs 10 mins achieved (11 hrs 50 mins to go)
Susie25 - 10 hrs - 2 hrs 47 mins mins achieved (7 hrs 13 mins to go)
Tiphareth - 20 hrs - 2 hrs 50 mins achieved (17 hrs 10 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)[/QUOTE]

 

[GlassRose.x]

Acc 16 hrs - 1 hrs 0 mins achieved (15 hrs to go)
Anna_vixen - 20 hrs - 2 hrs 40 mins achieved (17 hrs 20 mins to go)
Blackwidow - 15 hrs - 3 hrs 00 mins achieved ( - )
BlondeGem - 15 hrs - 2 hr 10 mins achieved (12 hrs 50 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 3hrs 45 mins achieved (12 hrs 15 mins to go )
Frannie - 20 hrs - 2 hours 30 mins achieved (17 hrs and 30 mins to go)
GlassRose.x - 15 hrs - 3hrs 0 mins achieved (12 hrs 0 mins to go)
jac76 - 17 hrs - 1 hrs 30 mins achieved (15 hrs 30 minutes to go)
JMo in Ontario 15 hours - 2 hrs 4 mins achieved (13 hours to go)
Kat1e 15 hrs - 0 hrs 0 mins achieved (15 hrs to go)
Kirstym 15 hrs - 4 hrs 45 mins achieved (10hours 15mins to go)
Laura H 12 hrs - 0hrs 50 mins achieved (14hrs 10 mins to go)
Michmick - 10 hours 2 hours 5 mins achieved (7 hours 5 mins to go)
Rach*B 13hrs - 0 hrs 0 mins achieved (13 hrs to go)
Sam 1967 - 15 hrs - 0 hrs 35 mins achieved ( 14 hrs and 25 mins to go)
Shezam - 15hrs - 0 hrs 30 mins achieved (14hrs 30 mins to go)
SueSpain - 15 hrs - 3 hrs 10 mins achieved (11 hrs 50 mins to go)
Susie25 - 10 hrs - 2 hrs 47 mins mins achieved (7 hrs 13 mins to go)
Tiphareth - 20 hrs - 2 hrs 50 mins achieved (17 hrs 10 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

1 hour 10 minutes done today

 

[daisybell18]

N]Acc 16 hrs - 1 hrs 0 mins achieved (15 hrs to go)
Anna_vixen - 20 hrs - 2 hrs 40 mins achieved (17 hrs 20 mins to go)
Blackwidow - 15 hrs - 3 hrs 00 mins achieved ( - )
BlondeGem - 15 hrs - 2 hr 10 mins achieved (12 hrs 50 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 4hrs 35 mins achieved (11hrs 25 mins to go )
Frannie - 20 hrs - 2 hours 30 mins achieved (17 hrs and 30 mins to go)
GlassRose.x - 15 hrs - 3hrs 0 mins achieved (12 hrs 0 mins to go)
jac76 - 17 hrs - 1 hrs 30 mins achieved (15 hrs 30 minutes to go)
JMo in Ontario 15 hours - 2 hrs 4 mins achieved (13 hours to go)
Kat1e 15 hrs - 0 hrs 0 mins achieved (15 hrs to go)
Kirstym 15 hrs - 4 hrs 45 mins achieved (10hours 15mins to go)
Laura H 12 hrs - 0hrs 50 mins achieved (14hrs 10 mins to go)
Michmick - 10 hours 2 hours 5 mins achieved (7 hours 5 mins to go)
Rach*B 13hrs - 0 hrs 0 mins achieved (13 hrs to go)
Sam 1967 - 15 hrs - 0 hrs 35 mins achieved ( 14 hrs and 25 mins to go)
Shezam - 15hrs - 0 hrs 30 mins achieved (14hrs 30 mins to go)
SueSpain - 15 hrs - 3 hrs 10 mins achieved (11 hrs 50 mins to go)
Susie25 - 10 hrs - 2 hrs 47 mins mins achieved (7 hrs 13 mins to go)
Tiphareth - 20 hrs - 2 hrs 50 mins achieved (17 hrs 10 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)



50 mins kettlercise for me

 

[Tiphareth]

Acc 16 hrs - 1 hrs 0 mins achieved (15 hrs to go)
Anna_vixen - 20 hrs - 2 hrs 40 mins achieved (17 hrs 20 mins to go)
Blackwidow - 15 hrs - 3 hrs 00 mins achieved ( - )
BlondeGem - 15 hrs - 2 hr 10 mins achieved (12 hrs 50 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 4hrs 35 mins achieved (11hrs 25 mins to go )
Frannie - 20 hrs - 2 hours 30 mins achieved (17 hrs and 30 mins to go)
GlassRose.x - 15 hrs - 3hrs 0 mins achieved (12 hrs 0 mins to go)
jac76 - 17 hrs - 1 hrs 30 mins achieved (15 hrs 30 minutes to go)
JMo in Ontario 15 hours - 2 hrs 4 mins achieved (13 hours to go)
Kat1e 15 hrs - 0 hrs 0 mins achieved (15 hrs to go)
Kirstym 15 hrs - 4 hrs 45 mins achieved (10hours 15mins to go)
Laura H 12 hrs - 0hrs 50 mins achieved (14hrs 10 mins to go)
Michmick - 10 hours 2 hours 5 mins achieved (7 hours 5 mins to go)
Rach*B 13hrs - 0 hrs 0 mins achieved (13 hrs to go)
Sam 1967 - 15 hrs - 0 hrs 35 mins achieved ( 14 hrs and 25 mins to go)
Shezam - 15hrs - 0 hrs 30 mins achieved (14hrs 30 mins to go)
SueSpain - 15 hrs - 3 hrs 10 mins achieved (11 hrs 50 mins to go)
Susie25 - 10 hrs - 2 hrs 47 mins mins achieved (7 hrs 13 mins to go)
Tiphareth - 20 hrs - 4 hrs 50 mins achieved (15 hrs 10 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

1 Hour 15 minutes dancing last night and 45 minutes running / walking - should have been 30 minutes but tried a circular route for the first time and ended 15 minutes away from home.

 

[Laura H]

N]Acc 16 hrs - 1 hrs 0 mins achieved (15 hrs to go)
Anna_vixen - 20 hrs - 2 hrs 40 mins achieved (17 hrs 20 mins to go)
Blackwidow - 15 hrs - 3 hrs 00 mins achieved ( - )
BlondeGem - 15 hrs - 2 hr 10 mins achieved (12 hrs 50 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 4hrs 35 mins achieved (11hrs 25 mins to go )
Frannie - 20 hrs - 2 hours 30 mins achieved (17 hrs and 30 mins to go)
GlassRose.x - 15 hrs - 3hrs 0 mins achieved (12 hrs 0 mins to go)
jac76 - 17 hrs - 1 hrs 30 mins achieved (15 hrs 30 minutes to go)
JMo in Ontario 15 hours - 2 hrs 4 mins achieved (13 hours to go)
Kat1e 15 hrs - 0 hrs 0 mins achieved (15 hrs to go)
Kirstym 15 hrs - 4 hrs 45 mins achieved (10hours 15mins to go)
Laura H 12 hrs - 1hrs 25 mins achieved (10 hrs 35 mins to go)
Michmick - 10 hours 2 hours 5 mins achieved (7 hours 5 mins to go)
Rach*B 13hrs - 0 hrs 0 mins achieved (13 hrs to go)
Sam 1967 - 15 hrs - 0 hrs 35 mins achieved ( 14 hrs and 25 mins to go)
Shezam - 15hrs - 0 hrs 30 mins achieved (14hrs 30 mins to go)
SueSpain - 15 hrs - 3 hrs 10 mins achieved (11 hrs 50 mins to go)
Susie25 - 10 hrs - 2 hrs 47 mins mins achieved (7 hrs 13 mins to go)
Tiphareth - 20 hrs - 2 hrs 50 mins achieved (17 hrs 10 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

35 min jog around town and I feel great!

 

[frannie]

N]Acc 16 hrs - 1 hrs 0 mins achieved (15 hrs to go)
Anna_vixen - 20 hrs - 2 hrs 40 mins achieved (17 hrs 20 mins to go)
Blackwidow - 15 hrs - 3 hrs 00 mins achieved ( - )
BlondeGem - 15 hrs - 2 hr 10 mins achieved (12 hrs 50 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 4hrs 35 mins achieved (11hrs 25 mins to go )
Frannie - 20 hrs - 3 hours 30 mins achieved (16 hrs and 30 mins to go)
GlassRose.x - 15 hrs - 3hrs 0 mins achieved (12 hrs 0 mins to go)
jac76 - 17 hrs - 1 hrs 30 mins achieved (15 hrs 30 minutes to go)
JMo in Ontario 15 hours - 2 hrs 4 mins achieved (13 hours to go)
Kat1e 15 hrs - 0 hrs 0 mins achieved (15 hrs to go)
Kirstym 15 hrs - 4 hrs 45 mins achieved (10hours 15mins to go)
Laura H 12 hrs - 1hrs 25 mins achieved (10 hrs 35 mins to go)
Michmick - 10 hours 2 hours 5 mins achieved (7 hours 5 mins to go)
Rach*B 13hrs - 0 hrs 0 mins achieved (13 hrs to go)
Sam 1967 - 15 hrs - 0 hrs 35 mins achieved ( 14 hrs and 25 mins to go)
Shezam - 15hrs - 0 hrs 30 mins achieved (14hrs 30 mins to go)
SueSpain - 15 hrs - 3 hrs 10 mins achieved (11 hrs 50 mins to go)
Susie25 - 10 hrs - 2 hrs 47 mins mins achieved (7 hrs 13 mins to go)
Tiphareth - 20 hrs - 2 hrs 50 mins achieved (17 hrs 10 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

30 mins Body Conditioning and 30 mins spin today

 

[Tiphareth]

Acc 16 hrs - 1 hrs 0 mins achieved (15 hrs to go)
Anna_vixen - 20 hrs - 2 hrs 40 mins achieved (17 hrs 20 mins to go)
Blackwidow - 15 hrs - 3 hrs 00 mins achieved ( - )
BlondeGem - 15 hrs - 2 hr 10 mins achieved (12 hrs 50 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 4hrs 35 mins achieved (11hrs 25 mins to go )
Frannie - 20 hrs - 3 hours 30 mins achieved (16 hrs and 30 mins to go)
GlassRose.x - 15 hrs - 3hrs 0 mins achieved (12 hrs 0 mins to go)
jac76 - 17 hrs - 1 hrs 30 mins achieved (15 hrs 30 minutes to go)
JMo in Ontario 15 hours - 2 hrs 4 mins achieved (13 hours to go)
Kat1e 15 hrs - 0 hrs 0 mins achieved (15 hrs to go)
Kirstym 15 hrs - 4 hrs 45 mins achieved (10hours 15mins to go)
Laura H 12 hrs - 1hrs 25 mins achieved (10 hrs 35 mins to go)
Michmick - 10 hours 2 hours 5 mins achieved (7 hours 5 mins to go)
Rach*B 13hrs - 0 hrs 0 mins achieved (13 hrs to go)
Sam 1967 - 15 hrs - 0 hrs 35 mins achieved ( 14 hrs and 25 mins to go)
Shezam - 15hrs - 0 hrs 30 mins achieved (14hrs 30 mins to go)
SueSpain - 15 hrs - 3 hrs 10 mins achieved (11 hrs 50 mins to go)
Susie25 - 10 hrs - 2 hrs 47 mins mins achieved (7 hrs 13 mins to go)
Tiphareth - 20 hrs - 4 hrs 50 mins achieved (15 hrs 10 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

Updating mine again, we must have cross posted.

 

[sam1967]

Acc 16 hrs - 1 hrs 0 mins achieved (15 hrs to go)
Anna_vixen - 20 hrs - 2 hrs 40 mins achieved (17 hrs 20 mins to go)
Blackwidow - 15 hrs - 3 hrs 00 mins achieved ( - )
BlondeGem - 15 hrs - 2 hr 10 mins achieved (12 hrs 50 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 4hrs 35 mins achieved (11hrs 25 mins to go )
Frannie - 20 hrs - 3 hours 30 mins achieved (16 hrs and 30 mins to go)
GlassRose.x - 15 hrs - 3hrs 0 mins achieved (12 hrs 0 mins to go)
jac76 - 17 hrs - 1 hrs 30 mins achieved (15 hrs 30 minutes to go)
JMo in Ontario 15 hours - 2 hrs 4 mins achieved (13 hours to go)
Kat1e 15 hrs - 0 hrs 0 mins achieved (15 hrs to go)
Kirstym 15 hrs - 4 hrs 45 mins achieved (10hours 15mins to go)
Laura H 12 hrs - 1hrs 25 mins achieved (10 hrs 35 mins to go)
Michmick - 10 hours 2 hours 5 mins achieved (7 hours 5 mins to go)
Rach*B 13hrs - 0 hrs 0 mins achieved (13 hrs to go)
Sam 1967 - 15 hrs - 2hrs 35 mins achieved ( 14 hrs and 25 mins to go)
Shezam - 15hrs - 0 hrs 30 mins achieved (12hrs 30 mins to go)
SueSpain - 15 hrs - 3 hrs 10 mins achieved (11 hrs 50 mins to go)
Susie25 - 10 hrs - 2 hrs 47 mins mins achieved (7 hrs 13 mins to go)
Tiphareth - 20 hrs - 4 hrs 50 mins achieved (15 hrs 10 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

Hi all I' m trying to do an hour a day on the wii. Just dance for 5 songs then wii fit for half an hour. Have lost 1 and half so something working!,

Good luck everyone

 

[Susie25]

Acc 16 hrs - 1 hrs 0 mins achieved (15 hrs to go)
Anna_vixen - 20 hrs - 2 hrs 40 mins achieved (17 hrs 20 mins to go)
Blackwidow - 15 hrs - 3 hrs 00 mins achieved ( - )
BlondeGem - 15 hrs - 2 hr 10 mins achieved (12 hrs 50 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 4hrs 35 mins achieved (11hrs 25 mins to go )
Frannie - 20 hrs - 3 hours 30 mins achieved (16 hrs and 30 mins to go)
GlassRose.x - 15 hrs - 3hrs 0 mins achieved (12 hrs 0 mins to go)
jac76 - 17 hrs - 1 hrs 30 mins achieved (15 hrs 30 minutes to go)
JMo in Ontario 15 hours - 2 hrs 4 mins achieved (13 hours to go)
Kat1e 15 hrs - 0 hrs 0 mins achieved (15 hrs to go)
Kirstym 15 hrs - 4 hrs 45 mins achieved (10hours 15mins to go)
Laura H 12 hrs - 1hrs 25 mins achieved (10 hrs 35 mins to go)
Michmick - 10 hours 2 hours 5 mins achieved (7 hours 5 mins to go)
Rach*B 13hrs - 0 hrs 0 mins achieved (13 hrs to go)
Sam 1967 - 15 hrs - 2hrs 35 mins achieved ( 14 hrs and 25 mins to go)
Shezam - 15hrs - 0 hrs 30 mins achieved (12hrs 30 mins to go)
SueSpain - 15 hrs - 3 hrs 10 mins achieved (11 hrs 50 mins to go)
Susie25 - 10 hrs - 3 hrs 32 mins mins achieved (6 hrs 28 mins to go)
Tiphareth - 20 hrs - 4 hrs 50 mins achieved (15 hrs 10 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)


45 mins today Happy Easter xxx

 

[michmick]

]Acc 16 hrs - 1 hrs 0 mins achieved (15 hrs to go)
Anna_vixen - 20 hrs - 2 hrs 40 mins achieved (17 hrs 20 mins to go)
Blackwidow - 15 hrs - 3 hrs 00 mins achieved ( - )
BlondeGem - 15 hrs - 2 hr 10 mins achieved (12 hrs 50 mins to go)
Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
DaisyBell18 - 16 hrs - 4hrs 35 mins achieved (11hrs 25 mins to go )
Frannie - 20 hrs - 3 hours 30 mins achieved (16 hrs and 30 mins to go)
GlassRose.x - 15 hrs - 3hrs 0 mins achieved (12 hrs 0 mins to go)
jac76 - 17 hrs - 1 hrs 30 mins achieved (15 hrs 30 minutes to go)
JMo in Ontario 15 hours - 2 hrs 4 mins achieved (13 hours to go)
Kat1e 15 hrs - 0 hrs 0 mins achieved (15 hrs to go)
Kirstym 15 hrs - 4 hrs 45 mins achieved (10hours 15mins to go)
Laura H 12 hrs - 1hrs 25 mins achieved (10 hrs 35 mins to go)
Michmick - 10 hours 2 hours 30 mins achieved (7 hours 30 mins to go)
Rach*B 13hrs - 0 hrs 0 mins achieved (13 hrs to go)
Sam 1967 - 15 hrs - 2hrs 35 mins achieved ( 14 hrs and 25 mins to go)
Shezam - 15hrs - 0 hrs 30 mins achieved (12hrs 30 mins to go)
SueSpain - 15 hrs - 3 hrs 10 mins achieved (11 hrs 50 mins to go)
Susie25 - 10 hrs - 3 hrs 32 mins mins achieved (6 hrs 28 mins to go)
Tiphareth - 20 hrs - 4 hrs 50 mins achieved (15 hrs 10 mins to go)
Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)


25 mins day 15 level 2 30 day shred.
can I include 4 hours walking round Lakeside?!!!!!