exercise for loose skin

[v12345]

what is the best toning exercise to do to prevent excess skin.
ive got very very bad bat wings under both my arms and its so embarassing
please help.

 

[willowmcg]

I read a good tip from Fizzstar to increase the time you are shaking your shakes and give them a mini workout.

 

[Mirjam]

I'm using a rowing machine at the gym and also some weights. Further, I go to body balance classes 6 times a week and we do push ups so that helps too

 

[lainey666]

I have Been swimming thi week to tine and have just had a toning plate! Anything to help tone my ass an arms

 

[curvygirlyclaire]

get baked bean tins, 1 in each hand and lift forward and sidewards and upwards, use food for good lol

 

[v12345]

get baked bean tins, 1 in each hand and lift forward and sidewards and upwards, use food for good lol

That's a fab advise, never thought of that.
Cheers Hun
Xx

Sent from my iPhone using MiniMins

 

[etheral]

Saw those arm toning shaking things in Tesco a while ago. they are supposed to be very good. Also swimming is very good my arms are the only bit of me that isnt that big

 

[Thornhill Cate]

Saw those arm toning shaking things in Tesco a while ago. they are supposed to be very good.

What are these? I would love some.

 

[HeatherEade]

try tricep extensions.. very simple and very easy, i started doing them as part of my wii fit regimen and it makes a huge difference.. really tones up the upper arms

 

[temmytango]

i am really worried about my tummy apron, it will be so ugly by the time av lostt enough weight, even my husbancd says its always gonna be there, i guess its one of the reasons i dont ever want to be stick thin because i will have my boobs and tummy apron flapping around. its worries me but i guess i will have to take each day as it comes and see. i honestly would have a tummy tuck but cant do that until i have a kid at least

 

[curvygirlyclaire]

I had a really big apron, I call it my baby bag lol, but I have noticed its gone down alot!! It used to hang down a bit and have skin on skin contact which we all know can be sore sometimes, but now I dont have any skin contact at all, I still have a bit of a belly but then again I still have 5-6 stone to lose!! I have even ventured out of the house without wearing a pair of bridget jones suck your tummy in knickers over the top of nice knickers lol, that would have been unheard of 3 stone ago I read in a magazine of a woman who was over weight and lost it, but was left with an apron, she took up hula hooping and it all went over a few months! maybe give that a try! xx

 

[temmytango]

ooh ooh claire, i wont be hola hooping until an about 13 stones!! not yet!!! or my apron and flat boobies will be a funny sight.there are 2 reasons why we get stared at. if u look good or bad, id rather have the former. lol

 

[Thornhill Cate]

Am putting a hula hoop on next week's shopping list!!!!!