GrannieAnnie
Silver Member
Hi, I was wondering if anyone has any idea for exercising without speding a lot
I can`t cycle or run as I have a dodgy knee. I try to walk whenever I can but am trying to think ahead. Before we know it winter and dark evenings etc will be round the corner. I go on some lovely walks at the moment but the route they take I wouldn`t dream of taking in the dark.
Any ideas would be appreciated.
I can`t cycle or run as I have a dodgy knee. I try to walk whenever I can but am trying to think ahead. Before we know it winter and dark evenings etc will be round the corner. I go on some lovely walks at the moment but the route they take I wouldn`t dream of taking in the dark.
Any ideas would be appreciated.