exercise

Discussion in 'Slimming World' started by 1982shelly82, 9 January 2009 Social URL.

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  1. 1982shelly82

    1982shelly82 Full Member

    Posts:
    158
    Likes Received:
    5
    Start Weight:
    13st8lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st1lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimfast
    im burning 300 calories a day doing 60 mins on treadmill. is this enough exercise to be able to loose weight along with diet xx:chores016:
     
    1982shelly82, 9 January 2009
    #1
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