Gold Member
S: 16st7.4lb C: 15st12.4lb G: 10st7lb Loss: 0st9lb(3.89%)
Day one on the Extante diet. Want to lose 4 stone. I’m a single mum and need to start loving myself again. Really looking for support and chat. I’ve always been big, lost weight but piled it all back on 😢
Hi, how are you getting on?


S: 14st6lb C: 13st9.0lb G: 10st6lb BMI: 30.8 Loss: 0st11lb(5.45%)
Slow going but better to be losing slowly than gaining any more! How are you doing?


New Member
Hi :) I started back on exante yesterday . I need to lose 3 and a half stone . I’ve got an underactive thyroid and have piled on the pounds . Hope your getting on ok xx


Silver Member
S: 15st2lb C: 13st10lb G: 10st7lb BMI: 33 Loss: 1st6lb(9.43%)
I did Exante last year I lost 34 lb in 10 week but found a soon as I ate anything remotely normal, like one meal a day, I put it back on. Good luck ladies.