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Extra Easy: Alpen light cereal bars


Full Member
S: 13st5lb C: 10st1lb G: 10st8lb BMI: 25 Loss: 3st4lb(24.6%)
yes any light flavour


Silver Member
S: 13st12lb C: 11st12lb G: 10st0lb BMI: 28.5 Loss: 2st0lb(14.43%)
Yes any flavours x


Aspartame Free
S: 11st12.5lb C: 11st4lb G: 10st0lb BMI: 24.7 Loss: 0st8.5lb(5.11%)
The new Cherry Bakewell is AMAZING!!!

If like me, you are avoiding artificial sweetener, these are awesome. One of the FEW products out there without any crap in them! If you have 1 alpen light bar a day like me it's considered a SPEED food, but if you have 2, it isn't speed. Check the book & you'll see what I mean! :)
Thanks everyone, that makes my life easier I up for work at 5 so their great for on the go. Glad I can have them as a healthy extra b, and I will have a look a the speed food x

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