Extra easy and green question please help

Discussion in 'Slimming World' started by shell_y, 17 August 2010 Social URL.

  1. shell_y

    shell_y Silver Member

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    Ok now I follow extra easy normally but looking at today's planned menu it's looking more like a green day.
    Now my question is should I be have the extra hex to be able to lose weight or is it ok to not have it? Does it make a difference to weigh loss?

    I hope this makes sence
     
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  3. prawnchopSuey

    prawnchopSuey Gold Member

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    It is fine not to have it - just call it an EE day, you don't have to have free foods from the red plan in order for a day to be EE :)
     
  4. shell_y

    shell_y Silver Member

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    Ok thanks :)
    My mind says that it would make me put on if I turnt it into a green day? Lol
     
  5. MadameLaMinx

    MadameLaMinx Gold Member

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    If its a green day, you SHOULD have your 2 HexBs, but can opt to still only have one of the two HexAs. Neither option will make you put on anything. If there isnt 1/3 superfree on the plate though, then dont call it an extra easy.
     
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  6. shell_y

    shell_y Silver Member

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