gertiegumdrop
Full Member
I'm confused!
Am I correct in thinking on extra easy you can mix carbs and protein as free foods? I.E, I can have fish with rice, minced beef bolognaise and spaghetti, etc? If on red it's predominantly meat/fish etc, and on grean it's veg and carbs, how on extra easy can it work to have both together?
Have I got this correct?
Is it also right that potatoes are free on extra easy or are they a healthy B?
Sorry I am a little confuddled with the plan.
Am I correct in thinking on extra easy you can mix carbs and protein as free foods? I.E, I can have fish with rice, minced beef bolognaise and spaghetti, etc? If on red it's predominantly meat/fish etc, and on grean it's veg and carbs, how on extra easy can it work to have both together?
Have I got this correct?
Is it also right that potatoes are free on extra easy or are they a healthy B?
Sorry I am a little confuddled with the plan.