minime2010
Member
Hi am i reading this right on extra easy you can have as much meat and carbohydrates as you want together without weighing??
Do you just have 3 meals like this per day and if you want any snacks or anything do you have to use your syns???
Sorry cant seems to get my frazzled brain round it???
Can i also start the extra easy plan today say even tho i had a green day yesterday, or do i have to start the week doing easy extra???
Confussed
Jane
Do you just have 3 meals like this per day and if you want any snacks or anything do you have to use your syns???
Sorry cant seems to get my frazzled brain round it???
Can i also start the extra easy plan today say even tho i had a green day yesterday, or do i have to start the week doing easy extra???
Confussed
Jane