Extra Easy: HELP - Syns in IKEA meatballs with chips and gravy?

[FinallyMotivated]

I really really fancy it and am going tonight but want to make a proper decision knowing the syns value!


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[Nini74]

I had a look on the App on my phone but could only find "scan swedish meatballs" (not sure if they're the same ones they sell in the ikea shop?) but they are 7 syns for 100 grams. But you'd have to add the deep-fried chips and gravy onto that. Can't help any more i'm afraid! xxx

 

[connmel]

IKEA Food - Nutritional Information, Calorie, Fat, Carbohydrate and Protein Counts in IKEA Food

This is a link to nutritional info for ikea food. I could find this as I ate a quarter pack of the Ikea wholemeal cookies at the weekend so needed to check out the syns pronto!