Extra Easy: Syns for lidl irish sausages

Discussion in 'Syn Values' started by Loulabella30, 16 March 2014 Social URL.

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  1. Loulabella30

    Loulabella30 New Member

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    Wondering if anyone knows the syn value for these sausages, can't find them anywhere n had some for tea, thanks
     
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  3. Jael

    Jael Full Member

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    Start Weight:
    16st0lb
    Current Weight:
    13st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st0lb(18.75%)
    Diet:
    Slimming World
    Do you have the nutrition information? For some reason SW is pants with lidl syn values
     
  4. Loulabella30

    Loulabella30 New Member

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    Per 100g

    energy 252 kcal
    protein 11.2 g
    carbs 17.5g
    carbs of which sugars 1.2g
    fat 14.9g
    of which saturates 5.1g
    fibre 1.7g
    sodium 0.74g
    salt 1.85g

    cheers
     
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