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Extra Easy: Syns for lidl irish sausages

Discussion in 'Syn Values' started by Loulabella30, 16 March 2014 Social URL.

  1. Loulabella30

    Loulabella30 New Member

    Wondering if anyone knows the syn value for these sausages, can't find them anywhere n had some for tea, thanks
     
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  3. Jael

    Jael Full Member

    Start Weight:
    16st0lb
    Current Weight:
    13st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st0lb(18.75%)
    Diet:
    Slimming World
    Do you have the nutrition information? For some reason SW is pants with lidl syn values
     
  4. Loulabella30

    Loulabella30 New Member

    Per 100g

    energy 252 kcal
    protein 11.2 g
    carbs 17.5g
    carbs of which sugars 1.2g
    fat 14.9g
    of which saturates 5.1g
    fibre 1.7g
    sodium 0.74g
    salt 1.85g

    cheers
     
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