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Extra Easy

Brightonrosie

I want to be fitter again
#2
Whatever is free on red or green is free with EE BUT only one hexa and one hexb per day and make sure each meal is accompanied by a third of superfree foods. That's it in a nutshell. have you got the extra easy booklet it has it all in there.x
 
#4
It will feel weird. You will feel SO naughty! LOL! Well, I did. But stick with it. Give it a fair go...it doesn't work for some people, and others have lost stones and stones doing EE alone. Experiment. You might find it gives your body a shake up. It did mine.
 

judimac

Mad old Bat with Attitude
#6
But think of it this way, you'll get rid of all the "can I have this", how much of this can I have", apart from your 1 hea and b you can just relax and eat! It takes all the faff out of it, you can just relax and lose weight!
 


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