• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Extra Easy


I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
Whatever is free on red or green is free with EE BUT only one hexa and one hexb per day and make sure each meal is accompanied by a third of superfree foods. That's it in a nutshell. have you got the extra easy booklet it has it all in there.x
S: 11st3.0lb C: 11st7.0lb G: 9st7.0lb BMI: 27.6 Loss: -0st4lb(-2.55%)
It will feel weird. You will feel SO naughty! LOL! Well, I did. But stick with it. Give it a fair go...it doesn't work for some people, and others have lost stones and stones doing EE alone. Experiment. You might find it gives your body a shake up. It did mine.


Mad old Bat with Attitude
S: 14st5lb
But think of it this way, you'll get rid of all the "can I have this", how much of this can I have", apart from your 1 hea and b you can just relax and eat! It takes all the faff out of it, you can just relax and lose weight!

Similar threads