Extra Easy

Discussion in 'Slimming World' started by Twinklestar, 22 September 2009 Social URL.

  1. Twinklestar

    Twinklestar Full Member

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    Sorry if this has been posted somewhere before but can anyone explain EE to me in simple terms? :eek: I only stick to green and red days and although I have all the books, I'm too scared to try it in case I get it wrong! Thanks in advance :)
     
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  3. Brightonrosie

    Brightonrosie I want to be fitter again

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    Whatever is free on red or green is free with EE BUT only one hexa and one hexb per day and make sure each meal is accompanied by a third of superfree foods. That's it in a nutshell. have you got the extra easy booklet it has it all in there.x
     
  4. Twinklestar

    Twinklestar Full Member

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    Will have a look in my pack. Thanks though, that's made it much clearer for me, I think I will try it tomorrow! :) x
     
  5. HellieCopter

    HellieCopter Gold Member

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    It will feel weird. You will feel SO naughty! LOL! Well, I did. But stick with it. Give it a fair go...it doesn't work for some people, and others have lost stones and stones doing EE alone. Experiment. You might find it gives your body a shake up. It did mine.
     
  6. Twinklestar

    Twinklestar Full Member

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    Yeah I was hoping it might give my loss a boost but it will definately feel weird lol! Will see how I get on :)
     
  7. judimac

    judimac Mad old Bat with Attitude

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    But think of it this way, you'll get rid of all the "can I have this", how much of this can I have", apart from your 1 hea and b you can just relax and eat! It takes all the faff out of it, you can just relax and lose weight!
     
  8. flipp

    flipp Member

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    Im thinking about doing EE myself,

    let us know how you get on.
     
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