1. lily rose

    lily rose Member

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    8
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    Hi
    Does anyone follow the extra easy plan and if so have you had good results. I have been on the plan since thursday and i wondering when i will see results (!)
     
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  3. Nettyneil

    Nettyneil Full Member

    Posts:
    148
    Likes Received:
    2
    Start Weight:
    20st6lb
    Current Weight:
    17st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st7lb(12.24%)
    Diet:
    slimming world - extra easy
    hi,

    I've been doing EE plan since September and last week got my 1 stone sticker - Nearly everyone in our class follows EE and most seem to have really good losses. I think the trick is to plan what you're going to have to eat at least the day before and then stick to it. Our group leader always says to look at how much we've lost over a month rather than a week as that puts any STS or gains into perspective - personally that's probably easier said than done :eek:

    So far so good :D:D:D

    Good luck for your 1st weigh in xx
     
  4. Trudy

    Trudy Full Member

    Posts:
    120
    Likes Received:
    6
    Start Weight:
    13st0lb
    Current Weight:
    9st6lb
    Goal Weight:
    8st6lb
    Lost(%):
    3st8lb(27.47%)
    Diet:
    Slimming World
    Hi
    i have been doing it for 7 weeks and have lost a stone.
     
  5. Twizzle

    Twizzle Full Member

    Posts:
    494
    Likes Received:
    5
    Start Weight:
    9st9lb
    Current Weight:
    8st4lb
    Goal Weight:
    8st3lb
    Lost(%):
    1st5lb(14.07%)
    Diet:
    Slimming World Extra Easy
    I have been on plan since beginning of august and lost 11.5lb so far but didn't have a huge amount to lose in the first place so averaging 1lb a week, only have 6.5lb to my SW target :)
     
  6. lily rose

    lily rose Member

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    8
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    Wow sounds like your all doing really well on it .. thanks given me the boost to carry on :) have really been craving sweet food particulaly chocolate. I have approx one and half stone to lose how many sins do you think i should have per day ? thanks to all xx
     
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