1. juliefount

    juliefount New Member

    Posts:
    3
    Likes Received:
    0
    can anyone tell me if you have to have the superfree foods with snacks ?? or just your three main meals?:)
     
  2. Avatar

    MiniMins.com Matched Content

  3. tjamyo

    tjamyo Full Member

    Posts:
    80
    Likes Received:
    0
    Start Weight:
    11st9lb
    Current Weight:
    11st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimfast
    My book says to fill a third of your plate with SF foods at mealtimes. I guess u just have to have healthy snacks and count the syns x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...