no - tolerated foods are from Cruise and ONLY if you're losing weight well and are happy with the speed of your loss. Please check out the FAQ thread, and get your User CP updated. Thanks!
Joanne Start weight: 141K (March 2002) Target weight reached: 67.5K (December 2003) - healthy eating Maintained until Feb 2007 when I quit smoking and regained 13K Discovered Dukan diet Nov 2007 at 71.1K. Have been coached on French official site . High: 79.5 (Jan) 66.5 (May) 2012 High: 80.6 (Nov)2013 High: 84.9 (Jan) 2014 High: 85.2 (Jan)2015 High: 70.2 (Jan) Revised target 65.0K Walking lots and healthy eating (and rubbish at weekends)
