Marleighhelm
Member
Hi guys,
Once again I find myself at nearly 13 stone and a size 16!
I got married in October 2014 and seem to have put on 2 stone since then... My hubby and I have over indulged in married life but now it's time to sort it out!
I started to change the way I think about food in January but no dieting was involved really! I am now ready to get serious and shed the pounds until I hit my goal!
I am not following any specific diet but will be avoiding complex carbs and sugar as much as possible, and may mixup a low calorie diet with the 5:2 diet but, the main focus is to eat better food and exercise more!
I work in an office and do the night shift and would always make excuses to get the bus to work....giving its only a 2.8 mile walk I have decided to stop paying for my bus card which gives me no choice but to walk to work. I have tried joining the gym before but again... I would make excuses!
im hoping that this diary will help keep myself motivated and maybe even inspire others.
Id love to hear people's progress and hints/ tips on weight loss!
I am already 1lb down which is a good start, only 39 more to go!!
xmx
Once again I find myself at nearly 13 stone and a size 16!
I got married in October 2014 and seem to have put on 2 stone since then... My hubby and I have over indulged in married life but now it's time to sort it out!
I started to change the way I think about food in January but no dieting was involved really! I am now ready to get serious and shed the pounds until I hit my goal!
I am not following any specific diet but will be avoiding complex carbs and sugar as much as possible, and may mixup a low calorie diet with the 5:2 diet but, the main focus is to eat better food and exercise more!
I work in an office and do the night shift and would always make excuses to get the bus to work....giving its only a 2.8 mile walk I have decided to stop paying for my bus card which gives me no choice but to walk to work. I have tried joining the gym before but again... I would make excuses!
im hoping that this diary will help keep myself motivated and maybe even inspire others.
Id love to hear people's progress and hints/ tips on weight loss!
I am already 1lb down which is a good start, only 39 more to go!!
xmx