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Feel like Ive messed up already

Discussion in 'Lighter Life Forum' started by joannelr1975, 31 July 2011 Social URL.

  1. joannelr1975

    joannelr1975 Member

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    Start Weight:
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    I'm feeling really cheesed off with myself. Day 1 of LLT today and I had no idea how much of a challenge it would be. The hunger hasn't been all that bad... its more the games my mind has been playing on me. Its like a have a little naughter pixie on my shoulder trying to get me to give in :cry:I managed until 7pm then I just caved in and ate a meal........ Please please someone tell me im not the only one and that it will be OK :family2:
     
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  3. Blonde Logic

    Blonde Logic Yes. You can.

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    You are not the only one, and it will be OK. :) really.

    Just draw a line under it - think of it as a false start, and strt all over in the morning. Mental prep is more important then anything with this diet - just try your hardes to knuckle down and et through the first week - it gets so much easier after that. It gets easier after about just 3 or 4 days really - but by week 2, after your great results on the scale you will be driven to sail on.

    Chin up! Its not the end of the world - but the beginning of your new life.

    Good luck - be strong and believe 110% you can get through each day one day at a time.
    x
    x
     
  4. joannelr1975

    joannelr1975 Member

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    Thank you

    Thank you so much for your reply. False start it is...... I so desperately want this to work for me ..... as it seems, I just need to get over the first few days of bonkers thoughts :)

    Joanne xxx
     
  5. joannelr1975

    joannelr1975 Member

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    Start Weight:
    14st8lb
    Current Weight:
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    Goal Weight:
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    Diet:
    Lighter Life Total
    p.s. I'll keep updating my progress on this thread..... I think it will really help!
     
  6. joannelr1975

    joannelr1975 Member

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    Start Weight:
    14st8lb
    Current Weight:
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    Goal Weight:
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    Lighter Life Total
    Thanks tracyd for the like!
    Today has been soooo much better, I'm feeling totally positive and I even have one meal pack left of the day to have later!
    I've treat myself to a mag to reward myself for having a great day ;)
     
  7. Blonde Logic

    Blonde Logic Yes. You can.

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    Well done!!!! Great job Joanne! :)
     
  8. joannelr1975

    joannelr1975 Member

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    Aw thanks BL :) x
     
  9. Debbi8489

    Debbi8489 Silver Member

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    Rosemary Conley
    A non food treat is a great idea. I hadnt thought about magazines. I used to buy loads of them years ago. Time to re-start I think :D
     
  10. misslouise193

    misslouise193 Full Member

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    Hi, How are you getting on? x
     
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