Feeling cold all the time....

[Nickienu]

Hi, I was just wondering is this a side effect of LT? Does anyone else feel cold? I work in a hospital and it is always to warm but since starting LT I am constantly cold.. My husband has said it probably because I don't have as much Blubber keeping me warm.... Anyhow just wondering if anyone else has felt this way. Nickie xxx

 

[little0ne]

I do Nickienu! Infact I brought an extra cardigan to work today to wrap around my legs as the last few days I've felt freezing! I'm hoping it will pass soon because it's making it difficult to work

 

[chicachica]

One of the 'side effects' of this type of diet is feeling cold, it actually shows you're following the diet properly. The body adjusts its' normal thermostat and makes you fee colder. The best way to combat this is to drink a hot drink,(or a warm drink). Hope this helps x

 

[little0ne]

Thanks Chicachica It's good to know it's because we're doing it properly!

 

[pudge]

dont worry its perfectly normal.. x

 

[chicachica]

You're welcome, now go and have a hot drink x

 

[lou1]

ya, def is the worst symptom of LT for me anyways!!! my feet never heat up these days!!!

 

[SandraB]

I was wearing ski socks back in September!

 

[Nickienu]

I am so glad this is normal, I am normally complaining its to hot. Will just have to wear thermals for a while a drink more hot drinks. Thank you for you advice thought it was just me.. Hot cuppa here I come. xx

 

[Jewel83]

I'm the same! Thing is I'm an abnormally cold person anyway so always suffer but if it's possible I'm even worse now!! Today the girls were in short sleeves in the office and put the air con on and I was in 2 tops and a really thick jumper and still cold !!

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