Been feeling kinda frustrated recently. The first two week I had a really good weight loss but since then its just been downhill. I’m kinda stressed out @ the moment as its my final year at college and its so hard to study, prepare meals and find time for the gym.
I have 2 months until a special event in my life! And I would just love to loose @ least 1 stone in 2 months. I don’t think im asking for much? Do you think that’s possible guys?
My consultant is a little concerned that im not eating enough
food but ive done SW a few years back and lost 2 stone
10lbs! & kept it off so I know what works for me.
This time doing SW is totally different from the last. Its so
much harder. Last time I lost every single week & was
slimmer of the week all the time. Im 5’4 and currently weigh
12stone 6lbs and everyone says I don’t look what I weigh.
I always made sure I have all of my healthy extras plus with
being a vegi I eat lots of quorn as speed foods. I always have
my strawberries, grapefruit and melon everyday. I’ve
stopped eating potatoes, rice and pasta as I used to eat
tonnes of it before.
I just I don’t see the point in eating loads of free foods if ur
not hungry plus it unnecessary calories your in taking.
Ive been going to the gym four times a week & working out for @ least 1 hour as I thought that would help. For some reason I think this has something to do with me not loosing any further weight even though I know I have lost inches and my body shape in changing.
Ive got my weigh in 2nite!
So im not sure wot I shud do, eat more food?, go gym less, or just wait and see?
Any advice please guys?
x
I have 2 months until a special event in my life! And I would just love to loose @ least 1 stone in 2 months. I don’t think im asking for much? Do you think that’s possible guys?
My consultant is a little concerned that im not eating enough
food but ive done SW a few years back and lost 2 stone
10lbs! & kept it off so I know what works for me.
This time doing SW is totally different from the last. Its so
much harder. Last time I lost every single week & was
slimmer of the week all the time. Im 5’4 and currently weigh
12stone 6lbs and everyone says I don’t look what I weigh.
I always made sure I have all of my healthy extras plus with
being a vegi I eat lots of quorn as speed foods. I always have
my strawberries, grapefruit and melon everyday. I’ve
stopped eating potatoes, rice and pasta as I used to eat
tonnes of it before.
I just I don’t see the point in eating loads of free foods if ur
not hungry plus it unnecessary calories your in taking.
Ive been going to the gym four times a week & working out for @ least 1 hour as I thought that would help. For some reason I think this has something to do with me not loosing any further weight even though I know I have lost inches and my body shape in changing.
Ive got my weigh in 2nite!
So im not sure wot I shud do, eat more food?, go gym less, or just wait and see?
Any advice please guys?
x