hi
put on 1lb
so am now 8.13 - top of my box
have eaten rubbish for 2 days so now cutting back
i ran today for 16 mins, walked 2, ran 10 so really pleased. I would have carried on but my husband got there too soon - we were on the way to see his parents and i set off before - told him to leave 40 mins after me - but he obviously can't tell the time and picked me up too early!
good on you for running - i am amazed how fast im improving. at the start it was run one min, walk one min.
slow and steady!
daisy x