tinamcdonald
Full Member
feeling abit sorry for my self which i know i shouldnt as its my fault so a little cross with my self as its my 3rd weigh in tomorrow!!:cry: I totally have gone off all shakes appart from choc which i ran out of yesterday so i had some chicken kabab last night and today i have has eaten toast for breakfast and a roast dinner i really am going to get back on the wagon tomorrow when i have my weigh in and swap all my shakes for the choc ones i am so angry with my self but i really cant keep down the shakes appart from the choc ones i know i would have knocked my self out of ketotis but would i have put shed loads of weight back on? has any body eles done this before i really feel **** now xxx