Mummoth
Silver Member
What did you used to eat, pre-SW?
For me, brekkie would be a fried egg sandwich (bread dripping in butter), followed by jam on toast.
Mid morning, chocolate biscuit bar (Penguin, Kitkat etc)
Lunch: Cheese on toast (2), crisps, chocolate biscuit bar
Mid afternoon: Sandwich
Dinner: Probably similar to what I have now, except containing more fat & less veg, followed by a chocolate mousse or chocolate biscuit bar
Supper: Sandwich, followed by crisps.
The funny thing is, I used to kid myself I didn't know why I was so overweight as I reckoned I didn't overeat!
For me, brekkie would be a fried egg sandwich (bread dripping in butter), followed by jam on toast.
Mid morning, chocolate biscuit bar (Penguin, Kitkat etc)
Lunch: Cheese on toast (2), crisps, chocolate biscuit bar
Mid afternoon: Sandwich
Dinner: Probably similar to what I have now, except containing more fat & less veg, followed by a chocolate mousse or chocolate biscuit bar
Supper: Sandwich, followed by crisps.
The funny thing is, I used to kid myself I didn't know why I was so overweight as I reckoned I didn't overeat!