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Feta cheese - syns and hex a


Silver Member
S: 17st12lb C: 17st12lb G: 9st13lb Loss: 0st0lb(0%)


Full Member
S: 17st5lb C: 13st5lb G: 11st0lb BMI: 30.2 Loss: 4st0lb(23.05%)
I think that 28g feta is 5.5 syns, your hea would be 42g, so the remailing 8g if your botherering it would work out slightly over 1.5 syns, this is of course if you are eating the whole recipe yourself in the same day!

BTW congrats on ur fab weight loss Melarnz!


Full Member
S: 18st5lb C: 18st5lb BMI: 45.5 Loss: 0st0lb(0%)

I have just came across this post and wow what a weight loss. Congratulations on this.

Kind regards
Mandy xx


Full Member
S: 11st10lb C: 9st9lb G: 9st0lb BMI: 24.7 Loss: 2st1lb(17.68%)
I think its full fat feta thats 42g so im guessing that low fat would be slighty more allowed. i dont know for certain though

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