Have regular feta cheese. I've already used my heA. How many syns are in it? Cheers
M mazza222 Full Member 7 September 2012 #1 Have regular feta cheese. I've already used my heA. How many syns are in it? Cheers
smartie831 Full Member 7 September 2012 #2 mazza222 said: Have regular feta cheese. I've already used my heA. How many syns are in it? Cheers Click to expand... 3.5 for 28g on all plans hun
mazza222 said: Have regular feta cheese. I've already used my heA. How many syns are in it? Cheers Click to expand... 3.5 for 28g on all plans hun
P PatchworkPuss Gold Member 7 September 2012 #5 That will be per 25g now - they rounded the weights at the start of the year to make it easier for weighing
That will be per 25g now - they rounded the weights at the start of the year to make it easier for weighing
P PatchworkPuss Gold Member 8 September 2012 #7 Yes lots of the HEs were changed in that way - rounded to 25g,30g, 35g etc but not always to the nearest if you see what I mean Porridge 35g Bread 60g and so on ...
Yes lots of the HEs were changed in that way - rounded to 25g,30g, 35g etc but not always to the nearest if you see what I mean Porridge 35g Bread 60g and so on ...
newbee89 Silver Member 17 September 2012 #8 Feta cheese makes everything taste a thousand times better. Have it over a warm salad, pasta, in an omlette etc. its so versatile and you get more of it than any other cheese if using it as a HEA!
Feta cheese makes everything taste a thousand times better. Have it over a warm salad, pasta, in an omlette etc. its so versatile and you get more of it than any other cheese if using it as a HEA!
P PatchworkPuss Gold Member 17 September 2012 #9 I love feta but get the reduced fat one - 2 syns per 25g or 75g for a HEB on the green plan