• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Gold Member
S: 13st13.5lb C: 13st10.5lb G: 10st0lb BMI: 31.1 Loss: 0st3lb(1.53%)
Hi - No idea, but might be difficult to add to the shake mix without it affecting the consistency / taste of the product. I've added a tsp of Fibresure a couple of times when I've felt the need for movement :rolleyes:. I'm not sure if Fibresure is allowed, but I have some in the cupboard and can't afford to buy the CD one yet so it will have to do.
S: 15st8.5lb C: 15st1.5lb G: 12st0lb BMI: 30.3 Loss: 0st7lb(3.2%)
i use benefibre i have it every day since i had a bad episode of constipation x


S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
Think there is fibre, just perhaps not what you are used to. Peoples fibre tolerance differs, some people need the fibresure others cope fine on the fibre in the shakes.

Thread starter Similar threads Forum Replies Date
Slimming World Off Topic 4
Slimming World 1
Syn Values 1
Slimming World 0
Cambridge Weight Plan 1

Similar threads