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"fifteens"tray bake,Syns?

Discussion in 'Syn Values' started by endgame, 13 August 2010 Social URL.

  1. endgame

    endgame Member

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    I don't know if these are just found in Northern Ireland but can anyone tell me how many syns in one ?

    Thanks
     
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  3. Circes

    Circes Strutting her stuff

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    Sorry I think it must be a regional thing but if you know the calories you will get a good estimate with 1 syn for every 20 calories.
     
  4. endgame

    endgame Member

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    Thank you Circes

    I thought it was a N.Ireland thing.Will do as you say re the calorie count.

    Regards

    Endgame
     
  5. mumplus2

    mumplus2 Member

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    How could they not know about 15's . Mega syns me thinks but oh so yummy . Best not to even go there. Step away from the 15 u ! X
     
  6. prawnchopSuey

    prawnchopSuey Gold Member

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    I'm thinking it might be worth a trip to N.I. ;)
     
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