Final before & after pics
- Thread starter mrs big b
- Start date
NicolaH75
Full Member
Wow! just Wow!!! you are an inspiration hun
did you exercise as well? how on earth did you achieve this massive success in such a short space of time?
Ive got a similar amount of weight to lose & you have just literally knocked my socks off!!
have you got any tips you could share with us? xx
did you exercise as well? how on earth did you achieve this massive success in such a short space of time?
Ive got a similar amount of weight to lose & you have just literally knocked my socks off!!
have you got any tips you could share with us? xx
mrs big b
Gold Member
NicolaH75 said:
Thanks hunni .
Honestly apart from being quite strict on on myself by keeping syns low and only having 2 flexi days in 24 weeks is my only answer. I make sure u eat loads of superfree & speed foods I have all my hex and weigh and measure them . Syns i measure things so I get an accurate syn value if need be I do use my digital scales a bit lol . I have excersised but not excessively . Just 30 mins on the wii when I can walking a lot more I joined the gym mid November and try and go 2-3 times a week . I have 5 boys 4 who are autistic and because I'm busy a lot i think that's helped me too.
Good luck you'll do it if the plan is followed
mrsthunderbolt
Silver Member
Amazing Lisa, you have done so well & are looking so fab now! Slightly jealous that you have lost 1/2lb more than me in 8 weeks less ;-p
Scorpiolady2710
Loves smilies
:wow:and :wow:again! You look fab...You must feel really proud of yourself. What an achievement and what an inspiration to others indeed!
It proves SW works!!
It proves SW works!!
Beautiful.XTC
Silver Member
Well done. That is a fantastic loss, really happy for you x
Babysham80
Full Member
Amazing! What size were you to start, i you don't mind me asking?
Babysham80
Full Member
That's incredible - well done
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