Well just had my first AAM.
Had posh M&S organic chicken on a skewer in the George Foreman, sprinkled with a little cajun spices, and some pickled red cabbage.
It was LOVELY!
But also made me realise some things:
My first thought when finishing was to have some more - as I didn't feel totally stuffed - my usual reaction to eating dinner would be to carry on eating till I was stuffed.
Food is nice and great, but it isn't the be all and end all (which, when you have a big urge to eat), it can feel like it is.
I think AAM will be really hard, as it's a 'taster' if you see what I mean, but I think its definately a necessary part, as otherwise, when I finish SSing, I may well find it far far to easy to just start stuffing myself again. Think I'll probably have to exercise more willpower this week, than I have done for the last four!
Had posh M&S organic chicken on a skewer in the George Foreman, sprinkled with a little cajun spices, and some pickled red cabbage.
It was LOVELY!
But also made me realise some things:
My first thought when finishing was to have some more - as I didn't feel totally stuffed - my usual reaction to eating dinner would be to carry on eating till I was stuffed.
Food is nice and great, but it isn't the be all and end all (which, when you have a big urge to eat), it can feel like it is.
I think AAM will be really hard, as it's a 'taster' if you see what I mean, but I think its definately a necessary part, as otherwise, when I finish SSing, I may well find it far far to easy to just start stuffing myself again. Think I'll probably have to exercise more willpower this week, than I have done for the last four!
